SEO report of rmh-nutrition.co.uk

RMH Nutrition | Nutrition for Healing & Health

rmh-nutrition.co.uk/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : rmh-nutrition.co.uk/

Character length : 20

Title
RMH Nutrition | Nutrition for Healing & Health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://rmh-nutrition.co.uk/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-includes/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
RMH Nutrition | Nutrition for Healing & Health

Character length : 55

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
3010000
Heading structure in the source code
  • <H1> 
  • <H3> 1 to 1 Nutrition Coaching
  • <H3> Corporate Wellbeing Packages
  • <H3> Patient Referral & Wellbeing Coaching
  • <H1> Nutritional Guidance
  • <H3> Vitamin Deficiencies
  • <H3> Mineral Deficiencies
  • <H3> Love Your Health
  • <H3> Weight Management
  • <H1> Who we’ve helped…
  • <H3> RMH Nutrition
  • <H3> Recent Articles
  • <H3> Get in Touch
Word cloud
  • rmh16
  • health13
  • nutrition12
  • wellbeing10
  • coaching7
  • weight6
  • deficiencies6
  • corporate5
  • food4
  • recipes4
  • patient4
  • packages4
  • important4
  • you’re3
  • get3
  • love3
  • individual3
  • eating3
  • read3
  • practice3
  • good3
  • touch3
  • vitamin3
  • mineral3
  • referral3
  • management3
  • healthy2
  • learn2
  • loss2
  • groups2
  • patients2
  • offer2
  • structured2
  • both2
  • natural2
  • body2
  • put2
  • cold2
  • don’t2
  • only2
  • first2
  • calories2
  • private2
  • eat2
  • workplace2
  • based2
  • feel2
  • very2
  • nutritionlinked2
  • nutritional2
  • home2
  • theme2
  • work2
  • navigation2
  • articles2
  • nutritionpinterest2
  • how2
  • required2
  • goals2
  • nhs2
Keyword matrix
wordtitledescriptionsheading
rmh
health
nutrition
wellbeing
coaching
weight
Two Word cloud
  • rmh nutrition3
  • your health2
  • love your2
  • weight loss2
  • patient referral2
  • healthy eating2
Three Word cloud
  • your health weight2
  • vitamin deficiencies mineral2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
5.70
Flesch Reading Ease
63.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.10
Dale–Chall Readability
6.10
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
2902
Number of words
574
Number of sentences
106
Average words per sentences
5
Number of syllables
934
Syllables in words
928
Average syllables in words
1.63
Number of words in first three syllables
113
Percentage of word / syllables
19.69
Words not in Dale-Chall easy-word list
212
Words not in Spache easy-word list
134

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://rmh-nutrition.co.uk/wp-includes/js/jquery/jquery.js?ver=1.11.0
  • http://rmh-nutrition.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://rmh-nutrition.co.uk/wp-content/themes/attitude/library/js/tinynav.js?ver=3.9.18
  • http://rmh-nutrition.co.uk/wp-content/themes/attitude/library/js/backtotop.js?ver=3.9.18
  • http://rmh-nutrition.co.uk/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.50.0-2014.02.05
  • http://rmh-nutrition.co.uk/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=3.8
  • http://rmh-nutrition.co.uk/wp-content/themes/attitude/library/js/jquery.cycle.all.min.js?ver=2.9999.5
  • http://rmh-nutrition.co.uk/wp-content/themes/attitude/library/js/attitude-slider-setting.js?ver=3.9.18
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://rmh-nutrition.co.uk/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=3.8
  • http://rmh-nutrition.co.uk/wp-content/plugins/contact-form-plugin/css/style.css?ver=3.9.18
  • http://rmh-nutrition.co.uk/wp-content/themes/attitude/style.css?ver=3.9.18
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 48 different links.
Internal links: 42
External links: 6

External links:

Link text (anchor) Link strength
RMH NutritionFacebook
RMH NutritionTwitter
RMH NutritionPinterest
RMH NutritionLinked
Theme Horse
WordPress

Internal links:

Link text (anchor) Link strength
http://rmh-nutrition.co.uk
Home
About Me
Why is Nutrition Important?
Vitamin Deficiencies
Mineral Deficiencies
Love Your Health
Weight Management
Work With Me
1 to 1 Nutrition Coaching
Patient Referral & Wellbeing Coaching
Corporate Wellbeing Packages
Blog: Tips & Nibbles!
Recipes
Get in Touch
Navigation
http://rmh-nutrition.co.uk/welcome-to-rmh-nutrition
Welcome to RMH Nutrition
http://rmh-nutrition.co.uk/nutrition-wellbeing-advice-to-improve-yo...
Nutrition & Health Coaching
http://rmh-nutrition.co.uk/corporate-health-wellbeing-packages
Corporate Health & Wellbeing Packages
http://rmh-nutrition.co.uk/healthy-eating-recipes
Healthy Eating & Recipes
Learn more...
Read more
Read more
Read more
http://rmh-nutrition.co.uk/.. /vitamin-deficiencies
http://rmh-nutrition.co.uk/.. /mineral-deficiencies
http://rmh-nutrition.co.uk/nutrition-is-medicine/heart-healthy
http://rmh-nutrition.co.uk/.. /reduced-type-2-diabetes-risk
Nutrition Guidance
Recipes
RMH Articles
Agave Syrup – the good, the bad & the ugly!
Firm, Pink & Mighty!
Eat your way out of hay fever this summmer!
An icey cold drink helps to burn more calories. Fact or Fiction?
Always catching a cold or feeling under the weather? Could too much sugar be your problem?
RMH Nutrition
Back to Top

 Website security

IP
94.136.40.103
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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